Saturday:
Cut down some unwanted trees and cleared them out of Fairmount Park for 3 hours.
Sunday:
Stacked firewood for 2 hours.
Floor presses
5x5 168lbs
Front Squats
5x5 168lbs
Cleaned to Front Squat and Zerchered it down.
Bent over rows
3x10 32kg KB
Fish Oil + Exercise = Fat Loss
14 years ago
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