Back Squat ATG 11x3 255
Lunges 5x5 60(2)
Seated Calf raises 3x10 125
laying leg curls 115 5x5
Felt good today but didn't have a rest day.
I didn't want to do Good Morning because my lower back would not be able to take it today with those intense deadlifts yesterday.
Fish Oil + Exercise = Fat Loss
14 years ago
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