Saturday, January 24, 2009

Max day

Squat
135 x5
185 x5
225 x5
275 x5
315 x1
335 x1
355 x1 (belt)

OHP
95 x5
135 x5
155 x1
185 (f)
175 x1

DL
Snatch grip 135 x5
225 x3
275 x1
315 x1
365 x1 I feel really weak...
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)