6x4
Dumbbell incline 60lb.
Declined Bench 135lb.
Cable crossover 75lb.
Dumbbell shoulder press 45lb.
Rope Pulldowns 55lbs on heavy setting.
Skull crushers 20lbs on heavy setting.
seated calf raise 115lb.
Fish Oil + Exercise = Fat Loss
14 years ago
No comments:
Post a Comment