I planned on doing some heavy Snatches today. But I felt so weak. I gave a double red blood cell donation yesterday, so that could be why I felt so weak....
I ended up doing some higher rep assistant stuff.
Snatch
bar x5 x5 x5
95 x3
135 x3
Upright Rows
65 3x12
Overhead Shrugs
65 3x12
Fish Oil + Exercise = Fat Loss
15 years ago
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