Tuesday, March 25, 2008

Lifting

Back Squat
1x10 135
1x5 275
5x5 245
Calf raises 3x12 90
Pullups 3x10
Inclines Bench Press 5x5 135
Ab twists 3x10 25
Situps 3x10 25

Inclined bench is feeling a little better.
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