Thickbar OHP
78 x10
128 x5
148 4x5
Front Squats
Bar x10
135 x5
235 5x5
Barbell Shrugs
bar x10
225 3x10
I'm not sure how much I should SHRUG!
Fish Oil + Exercise = Fat Loss
17 years ago
Showing posts with label OHP. Show all posts
Showing posts with label OHP. Show all posts
Friday, July 24, 2009
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