OMG new years resolution people at the gym... I walk in and people are waiting for the aerobic equipment, 5-6 guys on the bicep curl machine with 6 10lb plates on it taking one off every set for 6 sets(wtf is that) Balding men all over the place.
AND OF COURSE the trainers are taking up the squat racks for people so they can lift the bars.
But I do love the scared looks on peoples faces when they see someone lift some serious weight!
When will this end??!?
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Deadlift 245
DB row 65
Preacher curl 90
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